Vid 33: Motivation - Kelly Rowland. Pole Freestyle
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Uploaded by dirdybirdy101 on Aug 27, 2011
Just dancing :)
And apologies for the 2nd repeat of this dance. Don't know how that happened
https://www.facebook.com/DirdyBirdyPage
Uploader Comments (dirdybirdy101)
Top Comments
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:O
5 months ago 23
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The 2nd repeat is fine. It save us the time to click the replay button.
5 months ago 19
All Comments (71)
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i love your houseee and your so good
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great choreography , great moves !!
*the second video is for double pleasure :)
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see girls with no but can move just ass well as the ones with butt #teamnoass
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Are you Asian? How tall are yu? Just wondering .
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wow
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you are perfect
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You're amazing, really inspirational!
I don't know if you could advise me at all but I've recently moved to China and am looking to buy another pole, I was using the X-Pole before but I think my ceiling is too high, such as the one in this video.
I don't suppose you have any idea where I could get a similar one shipped in?!
Thanks for any help.
You're amazing xx
xtesaputri 4 months ago 3
@xtesaputri this is an xpole. You need to buy extensions
dirdybirdy101 4 months ago
Lovely. Question: when you do a lot of inverts do your shoulder joints ever feel like they're under pressure, like they're pulling or something...? Is it something I'm doing wrong or do I need to do some more shoulder strengthening exercises? It never used to bother me before, I used to feel inverts in my abs now I'm feeling it in my shoulders... Confused
MizzGabrielle1987 5 months ago
@MizzGabrielle1987 are you doing the shoulder mounts with cupped hands or twisty grip? Try using the cup grip, this should place less strain on shoulders. And no, I never feel strain on my shoulder doing shoulder mount besides the pressure of the pole on them. Perhaps your hsoulders are injured from another move, in which case, you need to rest it or check it out
dirdybirdy101 4 months ago
please make video mobile compatible <3
TheAllie557 5 months ago
@TheAllie557 I can't, youtube won't let me
dirdybirdy101 4 months ago