Kaos shoulder workout - want shoulders like Dwight Howard?
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Standing (lol) arnold press with terrible form, no barbell overhead press, lunges for shoulder workout and some weird shit you just made up with free weight,wow... If you're really a personal trainer, I feel bad for your clients who are getting royally screwed.
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@07liberian They are bigger!! :)
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If he dropped the weight when he switched it, that we be a totally epic fail. lol.
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its 5am why the fuck am i watching this
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no one can get shoulder's like Howard, maybe if you are really big boned and 7 ft tall. But Howard is just animal, he is like 3 fot broad and have a 8 fot wingspand
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Im not gonna hate like everybody else....what I'd like to know is do you take a break between circuits(after skipping)...how long?
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His shoulder muscles are very big, he just has a small bone structure. he would be bigger but his bone structure is small and has a small shoulder span.
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sorry not gonna take advice from some toothpick
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do you have a pool in your backyarD?
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i don't get the lunges
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Dwight Howard's Shoulders Are The Size Of Your Head...Literally LOL
07liberian 2 years ago 27
Dwight is my favorite player but that dude has one small head, it helps his huge shoulders look even bigger lol. Much respect to this guy and his cat!
wingspanman8 2 years ago 12