BODYCOMBAT by Les Mills
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All Comments (110)
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body combat é 10 ....adoro esse combat ....parabens
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@krissmode You should just start running or doing crossfit, I can promise You, that if you eat less than what You burn and do crossfit that will rock your body.
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This really looks shitty, and that a sport is made into a concept like this is so nasty.
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I am doing this program and I love it!
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For all the people saying this is gay and shit: It's not supposed to be some intense ass Rocky training program. People who do this don't do this to train to fight, they do it to get in shape.
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So it's some kind of dancing program?
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does it burn fat? i dont wanna gain muscles over the fat i have
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GET YOUR COPY!! FullLifeRevolution (dot) com
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Woohoo!!! Les Mills and Beachbody have combined!! These work-outs will be available for a home-fitness program!! We are stoked!!!
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@jaslynk1 i love body combat, but the hand wrap thing winds me up!!! lol
3:20
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Body Combat 49by leugimcito16,605 views
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@4c00h the hand wrap is just a way to show that you are cool...
jaslynk1 1 year ago 12
I am doing 2 times Body Combat and 2-3 times RPM every week!!
Les Mills Really ROCKS!!!!
hsotiris 1 year ago 10