Day 7 - VICTORY! - THE FIGHT TO QUIT SMOKING CIGARETTES - 1 WEEK of sharing my experiences HD

Today is day 3 for me, how are you doing? WHEN does it get easier? How many cravings are you having now? Thanks for posting your Vids! God Bless!!

yay... congrats to us both :)

I didn't have any real hard times, but I used to smoke less than a pack a day. The only times it is difficult for me is when in the situation where I just got into the habit of smoking... when I'm driving, drinking beer, taking breaks...
Also... fruit flavored nicotine gum: not recommended. Makes coke taste like bleach... which is bad because I can't drink beer because after the second one I'd be like... screw that - gotta die of something!

I am now venturing into Day 8 and I still have a lot of energy but have not taken one Zyban all day today. I don't know what the 1/2 life of Zyban is - but perhaps maybe I will take it every other day if needed.

I noticed your updated text up top, regarding that you did not take Zyban today and plan on discontinue it.

I have read the same thing about Zyban. It's number one side effect is having "shakes" and anxiety.

So if you feel better without the Zyban, keep on going with the patch. I read that almost every smoker stops Zyban sometime during the duration of not smoking.

Like I told you before, you give me encouragement. I have tapered down and am preparing to quit cold turkey, I think??