video podcast - exercises for tendonitis and carpal tunnel

I think I know who you are. You are one of the people who distribe androgens among the population. You will perform any type of medical experiment on people, won't you? As long as no knows what you're doing and they can't complain you're free to do as you please.

Wow thank you SO much man. I literally wouldn't've been able to type this comment out before I saw your vid. Pain was extreme. Thanks again man will def recommend this to people I know. (Racecar Driver/Pianist/Drummer)

Thank you so much for this information.
It has helped me greatly

hey man, thanks alot, i've got pretty bad tendinitis in the middle of my wrist from working and parkour and this seems to be the trick, thanks =)

I have been struggling with pain in my hands (specifically thumb/index finger and wrists) on both hands for a while. I started doing these stretches for the last few hours and am experiencing a burning sensation in my right wrist and aching pain in my inner forarm (right wrist) is this normal?

I'm a guitarist and i use a lot computers.. jst tried the exercises u mention in the video and feel better already. Hope they will help in the future!

The first exercise hurt like hell, but it started feeling better doing the rest. Thanks, man!

Thank you so much. I am a 49 year old woman and your instructions are great. I feel better already. Most things I've heard say to not move the wrist, put ice on it, wear a brace etc. Nothing had helped so far. I'm glad I found this. Bless you very much!!!
=)

hey, just saw this, tried it and I already feel it helps. I will check back to tell you if I made any progress.

I think I got these problems from playing the guitar and also excessively typing and using a mouse (which I swap from left to right on a regular basis but it doesn't help anymore).

Thank You! Im 35 wks pregnant and carpel Tunnel is a symptom Ive been having the last few days, Ive heard it goes away after Preg. but It's soo painfull NOW! Im sure these exercises will help me these next 5 weeks or so, THANK YOU!