Frank Shamrock MMA Tutorials: My Style
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I met and trained with Frank Shamrock years ago.He's the real deal,he's highly intelligent and is a genius martial arts combat master. See how he is in this video? he's EXACTLY THE SAME in real life when you're working out with him.Idk how he is when he's at home or whatever,but on the mat at school? What you see here is the same guy on the mat. Brilliant,funny,extra fit,motivating,and more.
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"young guys are always blowing there wad on places that don't do anything"
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dang ive learned new thing on these video
1 year ago 2
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tito ortiz disliked this video twice
1 year ago 5
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don't blow ur wod! haha...
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@poiuytrewqlkjhgg shut up you sarcastic fag
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hes got like the best body in MMA :D
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Yes!
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@poiuytrewqlkjhgg Well he meant in MMA a style where you brawl a lot is not healthy.
2 years ago 2
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He's a great communicator as well as fighter is Frank Shamrock! Great vids mate.
lutjanus123 2 years ago 29
you mean..its not good to get smashed in the head???
poiuytrewqlkjhgg 2 years ago 7