Eben Pagan & Vince Delmonte Morning Shake = SUPERFOOD

I learned to make this shake from Eben Pagans personal productivity program (Highly Recommended) blended with ideas from Vince Delmonte Muscle Program (Also Recommended). This shake seriously changed my life. It gives you tons of energy and various health benefits you will notice just after 2 weeks. Just adjust the amount based on if you want to gain or loose weight. Here is the formula i use: 8-12 Ounce Rice Milk, 1 Tbsp Flax Seed, 1 Tbsp Hemp Seed, 1 Tbsp Raw Oatmeal, 1 Scoop Plain Protein, 1 Scoop Berry Green, 1 Scoop Acai Berry and 1 cup Blueberries. Blend for 2 minutes. Enjoy!! NOTE: I recently discover: Add Banana! It kills the Green Taste!

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[DeoxysHP]

Nice i will try to use this using in my shakes , thanks

[bigskeeter505]

@bomith013 Is burger king not scary u fat loser virgn being healthy is scary we know especially giving up fast foods for ur fat ass

[onlyeye1]

That's not a cup that's a saucepan.

[YoungMaaaaaster]

0:26 Kitteh!

[whatnamesnottakenyet]

@83Mysterio Actually Eben is a VERY intelligent and wealthy marketer. He knows his shit. He chose the name David DeAngelo because it's a name that sticks in your head. Very smart move from a marketing standpoint. He is the CREATOR and owner of "Double your Dating" and has made millions from it. I own a lot of his marketing and self help/time management products and I owe a lot of my success to him.

[zaxx19]

"I dont like milk...too many calories"

Immediate fail.

1) This is a morning meal...SOME sugars are not only fine but desirable.

2) The extra protein is great...and rice based protein needs supplementation itself since it has a rather poor AA profile.

3) Greens are fine...

4) ACAI berry for a buck a day , ROFLMFAO.

5) Oatmeal of almost any sort is fine..though I see you bought virtually the most exzpensive brand in the smallest amount...life fail.

6) Blueberries are great,and flax is too

[bomith013]

Man !

This stuff looks scary to me !

Don't you have normal food in america ???

[AlekNovy]

I feel sorry for people who think that you can buy health, by combining health elements and mixing them in a blender. Then again, we live in an economy based on most people buying into stuff that they don't need.

[shadycomback]

@tony123578: tell me about it. Oats are fking unbeatable, especially the texture. About the taste, chocolate whey with skim milk + fruit will settle, i dont know why people even like doughnuts????

even raw oats are amazing. I usually make protein shake with some raw oats, leaving the oats in the shake for ~ 2 - 3 hours for the shake to soak in the oats (well actually im too busy to drink at the time :p)

[83Mysterio]

Eben is an actor. He played a character called David DeAngelo in Double your dating :P

Btw that shake seems good and healthy.