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CoC #3 Gripper Progress

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Uploaded by on Mar 29, 2011

The title says it all...PS: I didn't even realize how small my hands are so it's no wonder I have trouble setting the gripper. My hand is 8.5 inches from pinky to thumb (width)

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Uploader Comments (ekku1979)

  • I must say your hands are small :P Im 13 and the width of my hand is 9 inches =)

    But nice vid, pretty strong i must say :P

  • @RsBottingGuides I really do have very small hands for an adult male. The funny thing is that it hasn't really affected my deadlift which I have recently started doing again. My PR is 460lbs without straps

  • did you get it yet? i can't even come close to closing my #3; gonna ask for a 2 and 2.5 for x-mas, lol.

  • @kitsurubami I have closed the #3 but only twice and not with a credit card set. I'm far from mastering the gripper

  • You will definitely get the #3 closed. I am about the same distance on the 2.5 as you are on the 3. Keep up the good work!

  • @davidlewismd Thanks for commenting! I've recently closed the number 3 gripper but not at CCS and cant do it every time I try it. It's starting to feel a lot easier so I'm sure I'll get it eventually

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