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Buy Kangoos starting at $179 by going to: http://mariothetrainer.com/kangoo
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Check out the *NEW* HIGH INTENSITY INTERVAL TRAINING PROGRAM utilizing Kangoo Jumps, body weight, and dumbbell resistance geared to improve athletic performance KANGOO KONDITIONING! http://mariothetrainer.com/content/kangoo-konditioning
About Kangoos: Kangoos are high intensity/low impact running and rebound sport shoes that have quickly become the latest fitness trend in the US. Very easy to balance in (you won't fall) and safer than rollerblades, Kangoos take all the pressure off your knees, joints, and back, burn more calories than any other cardio, give you an intense core workout the entire time you are in them, and give you this super rush of endorphins (a natural high) that make working out and running more fun than traditional exercise. If you have bad knees or an injury and aren't able to run or do other high intensity exercises due to the impact, you will be able to run again in Kangoos as well as do other high intensity and impact exercises with no jarring or pain to your knees, back, and other joints. Using them protects your joints, prevents joint related injuries, and makes your knees, back, and other joints stronger and last longer.
Facts about Kangoos (from scientific studies): Burns over 25% more calories than other exercises (on average 15 - 20 calories per minute, 800 - 1400 calories per class), reduces impact to knees, joints, and spine by up to 80%, reduces your excess fat / weight rapidly and safely, increases endurance (VO2 Max), induces euphoria (fights depression) and reduces mental stress, improves posture, prevents injuries and reduces recovery time from injuries, cardio workout with less perceived exertion (you are able to workout longer and at a higher intensity than normal), strengthens the heart and makes it pump more efficiently, dramatically increases energy, helps develop all your muscles shaping your body naturally, stimulates your lymphatic system which cleans your cells eliminating damaging toxins, reinforces your immune system, and balances your metabolism, cellular workout that reverses or slows the aging process (for instance: firms your skin, maintains or restores your bone and muscle mass), and strengthens spine eliminating most back pain.
About Mariothetrainer: Mario Godiva Green is a Fitness Expert who started in the fitness industry at 18 and has over 11 years of experience. He teaches group fitness classes, privately trains, travels and teaches master classes and holds trainings, as well as makes media and event appearances all over the world. He is based in Manhattan, NY and currently works for Equinox NYC, New York Health & Racquet, New York Sports Clubs, 24 Hour Fitness, and Club H Fitness. He has made appearances and has appeared on CNN, CNN Turk (Turkey), ABC Nightline, The Tyra Banks Show, The Today Show, The Dr. Oz Show, Daily Candy, Logo's The A-List NY, NY Daily News, NY POST, Kamille (Norway), Aftonbladet (Sweden), CW PIX 11 Morning News, and CBS NY news just to name a few. Green has also been featured in many news articles and segments around the world. He is Group Fitness and Personal Trainer Certified by AFAA, Adult CPR and AED certified by The American Red Cross, is an International Presenter and Master Trainer for Kangoo Jumps and was the first person to ever launch Kangoo classes in the US in Chicago and NYC.
Chicago Tribune/Metromix named his Kangoo workout class one of "Chicago's Best Workouts", The NY POST recently included him and his Kangoo Class in an article entitled "NYC's six hottest workouts and exclusive classes.", and Time Out NY featured Green on the inside cover of their fitness issue and labeled his Kangoo Hip HOP class "Most adventurous workout for legs". Green was selected to be a presenter at the 2009 and 2011 Kangoo Jumps International Fitness festival in Benidorm, Spain. There he led a commercial bootcamp master class which was recorded for his first commercial DVD. Green also presented at the 2011 Kangoo Jumps Festival in Brasov, Romania. He studied Musical Theatre and Dance at the University of Wisconsin - Stevens Point and has had the pleasure of working with artists such as Madonna, Jojo, Niki Harris, Kevin Aviance, Kristine W, Rihanna, Backstreet Boys, Circuit Mom, Amannda Cantora, and Natasha Beddingfield. Green is an artist at heart with a true passion for what he does. His smile, laughter, and positive energy is infectious and he loves motivating people to workout hard all while having fun.
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Chris Parsons BJJ purple belt VO2 max trainingby jiujitsu37663 views
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