are you using weights and pull up bars. Remember it is not how many times you do it, it is how many times you do it correctly. use water bottles if you don't have weights, they work good too. :) All the best. And don't give up when your brain tells you too, give up when you absolutely can't do no more.
BA HA HA HA HA.... Good one!!!
seansymons 11 months ago
are you using weights and pull up bars. Remember it is not how many times you do it, it is how many times you do it correctly. use water bottles if you don't have weights, they work good too. :) All the best. And don't give up when your brain tells you too, give up when you absolutely can't do no more.
knnmala1 2 years ago