Oblique Exercises: Side Plank Twist

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Uploaded by on Apr 4, 2011

http://www.fittplan.com Oblique Exercises: The Side Plank Twist is a killer obilque exercise. Use this in your next oblique workout. Demo by Chris at Fittplan.com.

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  • is this also good for external oblique

  • OUCH!!!!!

    

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