60m sprint... (8.13)
Loading...
Uploader Comments (hornblowerr)
Top Comments
-
Yeah..no offence, but when I was 6 years old.. I ran the 60 in 6.41 sec.....*bursts out laughing*
OK so the truth is..I was 19, the wind was to my back and it was downhill... :)
Oh and good job BTW. Not the fastest, but at the very least, you're out there trying to get faster.
Cheers
2 years ago 7
All Comments (8)
-
Nice one,
my grade 9 PB for the 60 was at a meet at York University,
Ran 7.51 .. 2nd place was 7.52.. insanely close.
-
at least you got the guts to put your time up
-
because there is a delay at the start due to the reaction time of the timer. also, timers tend to anticipate the finish a bit...
-
how is it 0.2 0.5 slower? electronic time make sureit is exact so it would be two tenths of a second faster!!
-
it is hard to make a judgement unless you are talking about electronic timing. if your results are handtimed then you usually need to assume that the "actual" time is around 0.2-5s slower. you probably need to improve everything. as the distances get longer handtimed results become proportionally more accurate and will give you a better indication of where you are at...
- 0:42
60m sprint... (8.23s)by hornblowerr3,979 views
- 0:31
MARION SERIE 60 M INDOOR LIEVIN 2005by BMAERTEN1,528 views
- 0:43
Yr 8 Navid 60M Sprint 7.5 Secs (Sir John Cass)by Naim1181,786 views
- 3:13
Power and Speed Trainingby chrisdelaney77117,036 views
- 0:38
besyo sınavıby yekor389,028 views
- 0:54
60m under 15 and senior menby y06gibson20032,051 views
- 5:53
Dwain Chambers wins final 60m in 6.48s at World Championships indoor Doha 2010by losseveter67,463 views
- 0:21
11 year old runs 7.46 on 50m blazing speedby svried1118,933 views
- 2:04
2006 National Scholastic Champs - Women's 60m Semi #2by tim400m4,621 views
- 0:44
60m 8,01 Simon Hansenby svried111,010 views
- 1:53
speed endurance training...by hornblowerr20,612 views
- 0:41
Zbio 60m (7.5. 2010)by 3cze1,400 views
- 0:27
60m sprint sessionby francis20123,193 views
- 0:24
Sprint 30m startby Raptorel263 views
- 4:10
NCAA Indoor Nationals 60mby fromtheeastside35,181 views
- 0:41
100m. 12s.83by Nixxolas2,366 views
- 0:10
Dave 60m sprint trainingby daveyc300kg15,888 views
- 0:08
Fastest Reaction Time (60m): Block Starts. [~0.10001 s]by xeqtr2218,108 views
- 3:14
60m track and field video,Usain Bold the best!by NKFreeway16,689 views
- 5:50
100m top sprintersby bladeassassin1728,488 views
Good form, I am sure you can run faster than 8.13...
constrength 2 years ago 9
pb is currently 7.72s. also have a wind aided 7.55s...
hornblowerr 1 year ago 3
hey greg was woundering if you had posted any more vidos up lol hows the hammy going???
if you want to get good top end speed try this at training.
mark out 90m and each 30m build up your speed
so like 1st 30m 75% 2nd 30m 80% 3rd 30m 85% and the last 30m 100%
or do in's and out's
mark out 100m
start of rollin
first 30m realyd hard driving 40m come up and hold your form and last 30m 100%
give them a try
waverleysprinter 3 years ago
thanks for the suggestion, damian. that's actually one of my favourite exercises and always seems to preceed good races.
I was looking out for you at stawell but I didn't see you there. did you change your mind about going??
hornblowerr 2 years ago