The Skinny Channel: Pan-Cooked Scallops
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Uploader Comments (holababy)
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All Comments (8)
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I like the new intro. Glad to see your back among us. :)
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Very profesional!Love your vidios.
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Hi Amy!!!
love the video:)
but... is that flour high carb?
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glad your back!
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I luv amy's vids their awesome!
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Yay Amy!! I'm so glad you're making videos again! I met you on the KK board a long time ago...now I'm doing just eating low!!
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wellcome back!!!
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Yay she's back! I love your videos!
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I'm starting to branch out and do recipes that everyone can make (not just low carbers). The flour would add some carbs (there's approx 95 carbs in 1 cup but I used a few TBs so it would be a lot less than that), but you can make the recipe without the flour - it will still turn out great. Leave the flour out and cook it the same way as in the video. You can also try almond flour or some of the other low carb flour substitutes out there if you really want more of a coating.
holababy 3 years ago
Wow! I didn't realize I was so missed LOL! I've been super busy lately but I'm starting to get back into the videos! I'm going to try and be more consistent with them! Thanks everyone!
holababy 3 years ago