141 push ups - 100 Consecutive Push Ups Challenge - Week 4 Day 2 Column 3
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Uploader Comments (CuppaWorkout)
Video Responses
This video is a response to 100 Push Ups (100 challenge Part 3)
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All Comments (30)
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Lol @ your dog and the tennis ball at 3:55 !
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Week 2 column 2 I'm so weak LOL
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theres something different about how a guy and a girl does pushups. very differnent
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@CuppaWorkout the reason is because your arms are too up high. your arms should be at chest-height. you're supposed to be pushing up with your arms parallel and at chest height. instead you have your arms past shoulder height almost at head height actually which takes all the pressure off from the chest and arms and releases most of that into your shoulders.
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Keep it up. Peace.
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ide love to be able to do 100
im at 75 right now =D
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I just started this program! Tomorrow I'll be starting week 4! As a guy, I have to say I feel puny after watching this haha
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Awesome:)Thats good stuff..I havnt seen all your vids but I know how much practice these take...Wow Great form!
AutumnWeimer 1 year ago
@AutumnWeimer thanks Autumn. I saw one of your push ups video too....did you finish the 100?
CuppaWorkout 1 year ago
God, is that your shoulders making that popping noise?
1984chupacabra 1 year ago
@1984chupacabra hmm... when I tried to do perfect push ups with the equipment, my shoulders did make weird sound so I had to stop. I don't remember on this workout though but it might have been as I remembered the last set was quite painful.
CuppaWorkout 1 year ago
@CuppaWorkout tucking your elbows in closer to your body might help relieve shoulder pain. Cocking your elbows out like that puts unnecessary stress on your shoulders.
1984chupacabra 1 year ago
@1984chupacabra I did make some adjustments in my form after this. On my week 5 exhaustion test video (it's in the video response), I think my arms were closer that this one. I think I will do 100 wide stance push ups first then will do the close stance push ups next.
CuppaWorkout 1 year ago