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141 push ups - 100 Consecutive Push Ups Challenge - Week 4 Day 2 Column 3

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Uploaded by on May 17, 2010

Total push ups: 141.5 under 25 mins.

I failed on the last set, tried to push through it and gave my valiant effort but was broken at 21. I picked it up with 30 sec rest to complete 36.

So I did:

25/29/25/25/21.5+15 instead of 25/29/25/25/36

Total: 140.5 push up (2 - 3 min res in between set)

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Uploader Comments (CuppaWorkout)

  • Awesome:)Thats good stuff..I havnt seen all your vids but I know how much practice these take...Wow Great form!

  • @AutumnWeimer thanks Autumn. I saw one of your push ups video too....did you finish the 100?

  • God, is that your shoulders making that popping noise?

  • @1984chupacabra hmm... when I tried to do perfect push ups with the equipment, my shoulders did make weird sound so I had to stop. I don't remember on this workout though but it might have been as I remembered the last set was quite painful.

  • @CuppaWorkout tucking your elbows in closer to your body might help relieve shoulder pain. Cocking your elbows out like that puts unnecessary stress on your shoulders.

  • @1984chupacabra I did make some adjustments in my form after this. On my week 5 exhaustion test video (it's in the video response), I think my arms were closer that this one. I think I will do 100 wide stance push ups first then will do the close stance push ups next.

Video Responses

This video is a response to 100 Push Ups (100 challenge Part 3)
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All Comments (30)

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  • Lol @ your dog and the tennis ball at 3:55 !

  • Week 2 column 2 I'm so weak LOL

  • theres something different about how a guy and a girl does pushups. very differnent

  • @CuppaWorkout the reason is because your arms are too up high. your arms should be at chest-height. you're supposed to be pushing up with your arms parallel and at chest height. instead you have your arms past shoulder height almost at head height actually which takes all the pressure off from the chest and arms and releases most of that into your shoulders.

  • Keep it up. Peace.

  • ide love to be able to do 100

    im at 75 right now =D

  • I just started this program! Tomorrow I'll be starting week 4! As a guy, I have to say I feel puny after watching this haha

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