The Shangri-La Diet

CBC mini-documentary by Sarah Kapoor about the Shangri-La Diet. For more info, go to shangriladiet.com.

• Category

  Howto & Style

[seekdestroy16]

Mmmm, engine oil tastes good

[ml s]

That's logical, but nope, SLD mentions table sugar, which -is- sucrose: Essentially 1/2 glucose, 1/2 fructose.

[fmargueirat]

As I understood it, the first time I read it (long time ago), it was not table sugar (mainly sucrose) but glucose.

[Zeithri]

Uploaded 2006.

Never heard about it until 2012.

Apperently it was too good to be true as it's more or less failed.

[Frank Carrington]

Good diet lost over 50 lbs so far.

[rickygumedo]

i am the guy who buys all new supplements, tries all the meal plans and exercises on the magazines and believe me it is not easy to stick to a diet that deprives you of food. even though it may be enough for your muscles to grow and lose body fat. i am just finishing up seth roberts book "the shangri la diet", finished it in 2 days and i already put it to use and the second day-no more night binges, no snacking-its wonderful! everyone who would like to lose weight should give it a try.