Blair Morrison - Lullaby: power snatch, burpee, OH squat, double under
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Its really rare for crossfitters to overtrain tbh, and injuries do happen yea but no more then in anything other sport or activity.
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WOW!!! Brutal! cant wait to give it a try! awesome job bro!
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Fucking insane. Keep going man. Good job.
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So inspirational.
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is this your endurance intervall workout ?
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the music is ofcource the Legend Chris Cornell :)
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You are definitely not from this planet. Awesome endurance.
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the music is chris cornell "enemy"
unonair6 1 year ago