Sports Zone with Carey Bond/Lashaun Dale (BODY BAR, Inc.)

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
7,051
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jul 22, 2008

SPORTS ZONE with Carey Bond and Lashaun Dale is a dynamic Body Bar workout to build fitness skills required for sports performance. Sport Zone uses unique exercises to develop power, endurance, strength, and body awareness in an easily-followed interval training format. Through repetition, controlled speed and mental focus, SPORT ZONE is an effective and challenging training workout. Level: Intermediate to advanced.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more