Star Jumps
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Uploaded by BodyByManheimer on Nov 19, 2007
Star Jumps
Initially perform the exercise one at a time.
As you get better (soft landing, stabilized) advance to do them repetitively.
- 22 likes, 1 dislikes
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this shit hurts after a while believe me
pumkinface1 4 months ago
@Scoundrelus you don't have to be 'big' to be a marine idiot.
madsouljaz 6 months ago
is he just trying to get air?
TheKiller3423 8 months ago
Thumbs Up Only joking you dont have to anyway i use this exersize just to lose belly fat beacuse it the easyeist to do
HotCraftProduction 10 months ago
Make sure not to hit people face.(One time i hit my friend nose got blood)
NWN12Gothic 11 months ago
@Scoundrelus i never said i was in the marines, i just did poole training wit them a few times.
l33tlessons 1 year ago
@l33tlessons According to your profile you're 17. A 17 year old marine. You're also tiny.
Scoundrelus 1 year ago
We had to do this thing called the " Fitness Ladder" in gym. It included this, and others. My legs have been aching for a week.!
Hunterb122 1 year ago
LOL A MODEL ON MFC IS ABOUT TO DO THIS!!!
AirSoftGUNUnBoxer00 1 year ago
do to sets of 25 and your thighs will burn legit
bythewaysideguitar 1 year ago