Standing Tricep Press with Jump Stretch Bands & Tricep Bar
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yeah... that's the face of a man taking an afternoon stroll if ever i saw one...
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Elbows close man...u r not doing any....shut up!!!! I hate when people do that. Tell the dude who is changing ninety different colors he ain't doing nothing.
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Try keeping your elbows close together...
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nice, I just bought a tricep bar, what other excercises can i do with it
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elbows close man. Ure not doing aynthing.
wazzacky 2 years ago
LOL.. Does that look like a face thats doing nothing?? This hits the tricep at the bottom end around the elbow similar to a Tate Press.
MusclePitWA 2 years ago