Alan Hancock Fire Academy Training
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100 videosYouTube Mix for Bruce Springsteen- 3:07
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@bobbelsekwol lol thanks for the heads up
AerialDreamz 1 year ago
@AerialDreamz not in england you dont. its shit. the pay is rubbish and the conditions are even worse. and its not going to get any better!!
bobbelsekwol 1 year ago
the more and more i think about it the more i want to become a fighter
AerialDreamz 1 year ago
lol......the kid under me"probie".....ha ha ha ....lol.......there going to beat you so heard its not even funny
civickidz 2 years ago
Stay off drugs, lift weights. Just like anything else. There's not a lot of specialized exercises specific for it. But work the cardio, lot, build up your core strength, keep off of fatty foods. I bike and do a lot of rowing and running. Build up your neck and chest. Squats. Like I said, the basics. Get ready to work out in heavy clothes and SCBA, busting through walls, hustling (boxing would be good exercise), dragging 200 lbs of dead weight through confined spaces.
mdcyprian 3 years ago
how would you recomend i train to be ready for firefighter traning?
quaditup 3 years ago
That my Careers right there that what I really want to be
TrickyMagic12 4 years ago
That my Careers right there that what I really want to be
TrickyMagic12 4 years ago
now that looks fun! =D
meenskind 4 years ago
AKI AKI FIREFIGHTERS!!!
nigahiqa 4 years ago