Standing DB Curl

The mind muscle series will be a weekly addition to my channel. Each week I will pick a different exercise and explain proper form and focus points you need to apply.

Category:

Education

Tags:

• bicep curl
• arm workout
• bench
• fitness
• powerlifting
• rolling stones
• squat

[deanimate]

Jesus christ. Who the hell put that music over the video? It was hard enough to hear him as it was but would have been ok if that stupid music wasn't playing. Or at least have it at a much lower volume. Don't people watch videos before submitting them?

I writing this because it sounded like some decent advice but one should not have to fight to try and hear what the hell is being said.

[dklf20]

Good addition to your channel. Looking forward to the next exercice.

[musclflexluvr]

those are some amazing biceps.