Qigong 14movements No.1 to No.4

These movements can be adapted to your own particular physical condition.By moving your body, you stimulate the pressure points, raising the flow of life energy through the meridians, releasing negative energy that your body should expel. You will then harness positive life energy.

Category:

Howto & Style

Tags:

• qigong
• medicine
• qi-gong
• chi
• gong
• alternative
• 気功
• movement
• tai-chi

[cybernaut2]

Great! Thank you,

[flukeluk]

Thanks for sharing, very informational especially for beginners like me :)

[MARLONMETALMAN]

Thank you for sharing your knowledge,i practice all 14 movements every day and i feel great.Do you have more?

[phituongtruc]

khi cong dong chua benh 

[albanieves1]

Gracias por subir estos videos, soy principiante,viendolos puedo realizar los ejercicios y realmente noto que me favorecen.

[SuperStanster]

Wow, easy to follow, relaxing music. I follow along and feel great. Thank you!

[JanMarie1007]

These 14 of work.  I do them daily 21x each.

[skypilot5973]

I was irritable when I sat down in front of the computer but after doing this for only five minutes, I feel better!

[lvknight1]

Thank you for these great teachings how may I get more.

[dodjaki]

It is relaxing to follow you. You can be duplicated easily. Ido your 14 movements every day by following you.

[JanMarie1007]

I love this series of 14 and have shown them to many... and your book is on my Amazon wishlist...

[inannarising1]

fabulous thank you