How to do the splits very quickly. tutorial

I do not own the music all rights to katy perry!!
this is how i learnt the splits and how i learnt very quickly so please dont say i am doing it wrong? leave requests and subscribe ? :) Thank you!

Category:

Entertainment

Tags:

• Tutorial
• splits
• gym
• Split (gymnastics)
• dance
• WHITEYXD123
• AmberDanz

[katiecutiepie13]

this is really good advice, i've been trying for the splits for bout 4 weeks now and just cant get that bit extra, but this helped so, thanks :))x

[AmbersDanz]

@katiecutiepie13 thank you :) glad it helped, your get there just maybe put more time into it a day and just push your self, but not to much (dont hurt yourself!) :) x

[LuLu3193]

@AmbersDanz I actually stretched to do the splits everyday for three weeks before and then i couldnt get down at all... now i am doing these stretches every night and ive been doing them for a weeek now and there is a deffinate difference, but i have pulled a muscle in my leg and i was just worried because it usually takes my legs about a week until they get better and im afraid my flexibility already with the splits might decrease... got any advice for me please? x :)

[AmbersDanz]

@LuLu3193 hiyaa :) well first im glad these help :) if youv pulled a muscle theres not much really u can do, i wouldnt say your flexibility would get worse just under a week, all really there is to say is when your muscle is better do it again but gradually. make sure you warm up before u stretch for at least 5-10 minutes and this will prevent pulling a muscle <3

[xoshowcases3]

subbedXD

[Jaegerthefox]

Nice accent!! lol this is like the only video in which you talk XD

[MsJerome3]

your accent is soo cutee lol

[katiecutiepie13]

@AmbersDanz lol okay thanks!! :) x

[MsChloe1111]

me and my friend were trying this :)

thanks it helped :)