Running a Faster 40
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You rock it helped me thank you
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@comedylad yeast infection
that is all
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this could help u a lil but to run a faster 40 u need to practice running as fast as u can. running as fast as u can will train ur fast twitch muscle fibers
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@Srsbsns28 liar! the day a 9 yr old runs a 4.5 is the day i hook up with megan fox! never!
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A 9 year old with a 4.5 GTFk outta here lolol... Bullsh1t. That's the speed of a # 3 or #4 NFL receiver
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Yes a 4.5 is great depending on position and age.
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i am 7 and i run a 2.8 with rockets in my ass...is good????
xtremdan 2 years ago 16
i'm 23, and i walk..
aznguy11111 1 year ago 13