Full Body Bull Strength Workout

**FREE VIDEOS** http://www.synergy-athletics.com STRENGTH MANUAL: http://www.bullstrength.com

My lifting partner, Crazy Jeff has the self proclaimed "Strongest Jaw In The Gym." The guy NEVER shuts it. Asking questions about sets and reps, busting chops, and just plain talking aloud about everything from Jersey Shore to paying people $50 to knock him out.

This workout video is no different, except all the endless yapping between sets was cut out.

However, my workouts have actually improved with Crazy Jeff. His questions never interfere with rest periods (ie, he isn't just there to talk), and he busts my chops into lifting harder. He's one of those guys you always have to pull back in as opposed to pushing harder.




On top of that we had a trainer, John Gaglione, drive up from Long Island to get a workout in with us, so we had to lift hard! (And Chris, a friend of our former gym intern, who came up with a strong dead lift!)

Saturday Visitor Workout

- Joe Hashey, CSCS -




Keywords: saturday visitor strongman, strongman workout, upper body workout, lower body workout, atlas stone, farmers walk exercise, hamstring exercise, bench press, 15 yr old bench press, build muscle, build muscle lose fat

Category:

Sports

Tags:

• saturday visitor strongman
• strongman workout
• upper body workout
• lower body workout
• atlas stone
• farmers walk exercise
• hamstring exercise
• bench press
• 15 yr old bench press
• build muscle
• build muscle lose fat

[unlockthepower]

Great video guys! Looks like you have a great gym and atmosphere to train in.

[jhashey]

@unlockthepower Thanks! Its been great.

[BILLASHLEY3081]

JOE, IF YOU WERENT SO AWESOME AT RUNNING A GYM AND TRAINING DUDES, YOU SHOULD TOTALLY DO STRENGTH COMPETITIONS FOR A LIVING! YOU GOT SOME SICK POWER MY MAN!

[jhashey]

@BILLASHLEY3081 Thanks for the kind words and checking out the videos!

[trr12191]

Great videos man! The intensity you and your boys train at is inspirational.

[jhashey]

@trr12191 Thanks! I appreciate you taking the time to check it out and comment. - Joe

[philm2004]

wish they had gyms like that near where i live, just got rubbish ones with no squat racks or bench press, instead they buy loads of machines

[peppermintoj]

j i wa wondering if you can tell me about the agility lines you have on your mats? do you use them often? i know that when i had mine at our gym we rarely used the agility ladders and dots.

[blackkened1]

HAH! J leads the WAY!!! Every time !! good rounds!!

[wtflol420]

joe you're a beast! I can't wait to start lifting!