Ananda Meditation Teacher Training at The Expanding Light

http://www.expandinglight.org/med/medtraining.htm

Meditation is becoming well known in todays world as an invaluable tool for enhancing ones quality of life mentally, physically, emotionally, and spiritually. Meditation teachers are needed and wanted in yoga studios, churches, businesses, health clubs the list goes on and on.

The Expanding Light has been offering meditation teacher training programs for decades. Our curriculum prepares you to teach meditation skills to anyone.

In addition, we offer classes in:

What meditation is and what it is not;
How to get comfortable for a silent, sitting meditation;
Using the breath to calm the body and mind;
Concentration techniques to overcome mental restlessness;
How to use affirmations, visualization, walking meditations, and nature meditations;
How to open the heart and develop your feeling nature;
Music as an aid to meditation;
Effective presentation skills and how to overcome stage fright;
Becoming a truly dynamic teacher;
How to organize and market your classes.

Category:

Education

Tags:

• Meditation
• Teacher
• Training
• Expanding
• Light
• Yoga
• Ananda
• Kriyananda
• Yogananda
• Joy
• Bliss