80 10 10 low fat raw vegan begins
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Uploader Comments (mystieish)
All Comments (4)
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if you want to get more veggies, i think you can make exceptions with "cooked food" because i have been having steamed veggies for a while along with fruits, and i really don't consider that cheating because thing like cauliflower have to be cooked. all you do is steam it for under 10minutes so it doesn't lose its vitamins, and you put a bit of salt on it if you want, and TA DA! its awesome and don't think you are cheating because this is better than having cravings for chips and fries.
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Oh, and you're really funny - love the bit about being irritated by people who aren't even around :-) !! How true though!!! We all do it :-) !!
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Hi there, thanks for these videos, I hope you'll make some more & keep letting us know about your journey. I'm also on 80/10/10, and I identify with a lot of what you're saying.
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You are totally right! I have started allowing steamed veggies and some times white rice.
mystieish 5 months ago
You are totally right! I have started allowing steamed veggies and some times white rice.
mystieish 5 months ago