Hot Flashes and Night Sweats
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Night Sweats and Hot Flashes Treatmentby MenopauseTreatment943 views- 0:41
Hot Flashes, Night Sweats and Menopause - A Woman's Story- Part 1 of 3by JoinClubShrinkIt2,318 views
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Wool mattress pads wick moisture, as well as wicking sheet sets, both of which are carried at CoolWickingPJs These helped the symptoms of my night sweats.
Laura3709 4 months ago
Good tips.
Would add Haralee.Com Sleepwear with help wicking the mositure away from the skin so you can get a drier night sleep!
schefstrom 5 months ago
I am not surprised that very few women have watched this video. Most would rather pop pills, as that is the way the world works. It is very hard to change one's lifestyle (hence the lucrative life coach careers). Changing your diet, giving something up, or introducing a new, better food, is so hard that in many cases people resort to prescription pills, irrespective of side effects (which most don't even bother to look into). People's attitudes need adjustment to appreciate your clip.
NovaScotiaChick 6 months ago
Having pinpointed IT as the culprit for my debilitating hot flashes / night sweats, I went cold turkey on CHOCOLATE. I used to eat quite a bit of this every day, but I despised the hot phases enough to not eat chocolate during a month's test. 12 days after I started, I had my first day without the hot buggers. I began to sleep better than I had since before I was pregnant with my son, 23 years ago. I have now been clean for two months (do I hear applause?) LOL
Status: a flash or two a week.
NovaScotiaChick 6 months ago