Muscle Building Secrets: this 43 Year Old Guy Is Buffed!

Hi all, this is my very first video post so I'm far from a pro at this. The purpose of my posts will be to demonstrate that anyone at any age can get ripped and huge. Even an "old guy" like me... Here is one of the training exercises I do each week to keep my abs and arms firm, pumped and cut.

-Bob T.

Category:

Howto & Style

Tags:

• fitness
• build
• muscle
• fat
• loss
• exercise
• ab
• core
• workout
• middle
• age

[Dkingofcharleville]

dude come back your videos are the best

[proathletebody]

Thanks for your feedback. I plan to do some more... I've been crazy busy working 7 days a week with my training business. Thanks for tuning in!

[weathered79]

dude you need to get off your ass and make more vids both of your vids have helped alot

[proathletebody]

I've been on hiatus... I started a Fitness training business and I am so busy I have not had the time to do the free videos on YT. I plan to do some more soon as things settle down a bit.

[FortuneGranted]

Hey this is a damn good video. I just subscribed to your channel here. I'm very inspired by this video and will take a look at the others. Hope you're still making them. I create my own on the same topic as a form of self-motivation. Oh yeah and thanks for the new exercise too man. I'll be adding that to both my back and ab routines.

[proathletebody]

Thanks Fortune... I plan to do some more videos soon.

[mabalasik1982]

The video is cool. The exercise is good and would be a great help for beginners like me in body building. I do a workout plan that I used to follow I get it from a site and its FREE. I thought I could share it to you guys. The plan focuses on gaining lean muscle and helps you achieve a lean muscular look. Youtube won't allow me to post the link but you can check it on my profile.

[piercedbydave]

looks like too much stress on your lower back..sorry homie, i dont wanna snap some shit up.

[eteune]

well WTF, he BETTER be ripped, he is a professional trainer for pete's sake! he sells fitness DVDs, etc. on his fitness website.

I'm almost 50 and finally working off several decades of beer belly, and I'm NOT a professional paid trainer (I have a real job), now THAT's an accomplishment!

[100JamesX]

Nice work.. I wanna get like this!!! #FTW

[girlsdrinkfeck]

i bet that 45kg plate feels like 10kg to him

[xPolarGamingx]

1:55 i was like DAMN!

[Jaqshit]

that exercise at that angle looks scary with any weight.

[pppxtwo]

just I do, then I am old too? yes, over 40