Freeing Yourself from Social Anxiety from www.sociallypositive.com

http://www.sociallypositive.com/social-anxiety-shop/ A question & idea that allowed me to do something I'd usually be too anxious to, & be myself more freely. (I walked around the street in my pyjamas, & later on, I was in the front yard doing some gardening when some passerby's walked by, I looked at them & had a small, friendly conversation with them as they walked past)

*What would I do If I wasn't afraid of disapproval, rejection, & abandonment?

* I don't need acceptance and approval

* I don't need to be liked

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[bethyyeah]

i dont think ill be able to walk out on my street in my pyjamas... maybe one day...thanks for making these videos, your awesome :)

[NoSocialAnxiety]

That's ok, do your own thing & what you want in your recovery. You know yourself best. Thank-you bethyyeah, you're so welcome ^ ^

[RockandRoller918]

You are so totally the opposite of those things it isnt funny.You are sexy,beautiful and kind.

[NoSocialAnxiety]

Very kind of you, thankyou

[nomad33138]

I don't think I have a comfort zone ?

[lockitkitten]

I have soooo many ideas!♥♥♥ Lets seeeee

1.) Body Paint!♥

2.) No shaving legs or arm-pits or waxing girl mustache! *giggles*

3.) Free Hugs Campaign☼

[ARunnerNamedClay]

@leapingfury

now thats some crack addict sh*t right there. leave her alone she didn't have the help of drugs, just the plain will of fighting silly insecurities.

[SheLikeTo]

@boricua4068 what coursedid you take? I would like to take it and be a new, fully healed person in a week. And I do believe assertiveness is a large part of it. Communicating boundaries clearly makes the world a safe place for the person and that greatly eases social anxiety. If you would be so kind, I would love to know more about this course. Also, you could probably help a lot of people with your experience and info. thanks. :)

[boricua4068]

Assertiveness is the cure to SA.. I took a course on assertiveness, and I was healed in a week. I'm a new person.

[yousurfer2]

be careful going out in your pyjamas, not in the night.

[grasthube]

freeing yourself from social anxiety:

- step 1: cancel yourself from all facebook, twitter myspace and similar

- step 2: throw away your cell phone

- step 3: find a way to earn a small money per month with minimum effort

- step 4: play MMORPG 14 hours per day, avoid any contact except the supermarket cashier when you get food.

- alternative step 4: go live in the jungle. the fight for survival will easily make you forget all the problems you had before

ta-daaa

[leapingfury]

Oh yeah, I ran around my neighborhood naked with a pink cowboy hat and sparkles on my face, beat that bitch!!!!

[starryjoker]

When I go home during the summer, I am going to post a video in my pj's.

[starryjoker]

I really want to do something like this!

[MinWooLee]

i kno some people that walks in the stores in there pajamas and people are always soo quick to judge them, ive just never been sooo bold/confident to do so, but this is all about stepping out that comfort zone so sure why not? ill deffently do it :)