How To Meditate I - What is Meditation
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Uploaded by yuttadhammo on Jan 23, 2009
First (of six) in a series of videos on how to practice meditation without the requirement of religious dogma or spiritual mumbo-jumbo. This video discusses both the meaning of meditation and the foundations of meditation practice.
- 570 likes, 8 dislikes
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@oreosis the answer to your question is no~~ a Bhikkhu does not wear an underwear under the robe~~
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Another thing, as i am beginner it might be rude for some that i say what im about to say, but i say it anyway. i disagree that in meditation you should be full aware, i think it's rather, the opposite. after all isn't it all about floating in consciousness? also when i started i was trying really hard not to think, but then i realized it was wrong, because while trying not to think too hard i was actually making the whole thing difficult for myself. so i thought i let thoughts pass by.
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i just started practising regulary meditation few months ago and just now i feel like im getting somewhere. but what has crossed my mind is that, is there any BAD effects caused by meditation? maybe it's a silly question, but since i have very low blood pressure and i have heard meditation affects also blood pressure. so could this be a problem?
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@johnnyboi493 Pee pee booty buttcheeks.
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@MrSuspiciousPerson hair conditioner works fine
Fine just fine
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@johnnyboi493 This is hair conditioner. You need shampoo.
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@MrSuspiciousPerson how is this conditionings, could u name a few?
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I know this is a strange question but I'm sure were all were thinking about it....... Are you wearing underware under that robe ?
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where can i get a list of words you say when day to day sensations come about please?
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i'd find all of this alot easier if life didn't take a giant dump over me all the time
:)
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while watching this video i checked the news 3 times
checked for emails twice
searched for meditation on wikipedia
wrote this comment
i have a feeling i need to study meditation ,like right now
anyway i will finish watching this v...
,going for a coffee
,have to check the news again
oooh look something shiny.
flashkillerffff 7 months ago 23
I like this video, but to tell you the truth this video is conditioning the mind. In order to meditate properly, one should not condition the mind. They should uncondition the mind. Do not get too caught up watching videos like this. Spend more time doing the ACTUAL meditation itself. Trust me. That is how I have raised my vibrational frequency to a much higher level.
MrSuspiciousPerson 3 months ago 7