22-10-11 Training
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2:05
Jerk Werkby Cruks26 views- 1:54
Training 15 10 11by Cruks27 views
- 1:43
C&J'sby Cruks25 views
- 1:25
Snatch Workby Cruks34 views
- 0:32
Snatch Strap Recoveryby np4x492 views
- 2:57
Training 01-10-11by Cruks34 views
- 0:16
Frankie Murray 135 kg Snatchby jlyeh40 views
- 2:56
Trainingby Cruks35 views
- 0:46
BTN Jerksby Cruks34 views
- 3:24
Training for snatch competitionby FitnessTherapy139 views
- 0:31
太田和臣選手 スナッチ181kg 日本新記録！！by weightlifting0013,534 views
- 3:18
Kb snatch 32kg 1-h switchby hemrosso21 views
- 0:30
Frankie Murray 145 kg snatchby jlyeh79 views
- 0:21
Training 22-10-2011 110kg Snatch PBby tychver111 views
- 0:32
Frankie Murray 140 kg snatchby jlyeh105 views
- 1:15
EUWLC training Saturday 22/10/11by eamonn3789 views
- 1:27
Snatch Combos set 1.mpgby ncstatefootball23 views
- 2:57
WOD Compilationby challenge100wod29 views
- 1:06
Jerk Balancesby Cruks118 views
- 0:57
Trainingby Cruks119 views
82 looked sharp, huge pull, got loads more in mate!
102 cleans easy, Jerk your going backwards on it, the bar is always in front = it'll always fall down, I've been doing this for years!
Weight on heels, dip on heels, drive on heels, got to get hips under the bar when you receive the Jerk,
112 clean easy
HeangKoing 4 months ago