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MissFit Workout Week3

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Uploaded by on Aug 23, 2009

Chest and Shoulders with MissFit!

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  • When black women decide to start hitting weights they get more muscular than me in a matter of months.

  • I'd be so pissed off if I wanted to use a bench and then find some skinny woman leaning all over it just to swing her arms around with those piddly little weights.

  • jamesabond up in alaska and you are my hero.

  • GarageBand loops! ;)

  • yummy

  • I'm looking for assistance with working out and loosing weight.

    Are you located in Memphis TN?

  • I love your physique and desire it for myself. I've got alot of weight around my mid section. I heard that its not good to build muscle there until the fat is burnt away. What are some good exercises for losing weight in that section?

  • check more videos out on my site channel!!!

  • GREAT ARMS!!! U ripped and toned and still look sexy! Good work

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