Sanchin Kata

Sanchin Kata
For more information, visit http://www.KyokushinShrine.com

Category:

Sports

Tags:

• kyokushin
• shrine
• sanchin
• kata
• mas
• oyama
• karate

[PanicusVulgaris]

It is true, corrct breathing is apsolutely essential, but how can you call THIS a correct breathing. He's not really breathing, he's making some funny strange noise, and making himself look like a zombie by opening his mouth in such a way. That's not correct breathing, that's a very sick way to put up a show :(

[stardingo747]

moving, tensing the muscles like that, and breathing like that, can all seriously mess you up if you don't do it right. He's making it look easier than it probably is.

[kyokushinjarhead]

@PanicusVulgaris Though I will admit this is not the best Sanchin kata out there (look for Morio Higaonna for a great Sanchin kata), Sanchin kata has many benefits. It is most popular in the Naha-te styles where it is taught as the first kata and continues to be tested all throughout one's karate training. Funakoshi reportedly did not like ibuki or short stances, hence why he made Hangetsu. He reportedly also was not a fan of the shime testing where one has their posture checked via strikes.

[allan58207]

pareçe um fusca engasgado

[allan58207]

qui merda pareçe um sapo

[MISTxHDx]

This style of Karate is similar to Renshinkai Karate, he needs to slow it up and breathe properly...

[crewifyable]

Karate peoples throats must be ichy. XD

[konjyoman]

This is kyokushinkai, they borrowed forms from Goju Ryu. They move through this too fast and legs are too wide, but they only do kata for fight conditioning, so it's ok I guess.

[hbolle00]

haha, sounds like a bird being strangel'd :P lol

[Chaveta32]

@PanicusVulgaris The "zombie sound" as you named it, is called Ibuki. Let me teach you a little: Ibuki is tanden kind of breathing, which is carried out by abdominal pressure. It doesn't sound like normal (or lung) breathing because this improves the diaphragm and the lower abdominal muscles, the tension between this two provokes the sound. Read a little before making such a stupid comment, "apsolutely" guy.

[N3ppyZ]

@PanicusVulgaris Look up ibuki breathing. Though it may sound weird, it's all about tensioning the muscles in your abdomen. It's also used in Goju Ryu Karate and comes from the Kung Fu style Yi Quan.