LLVLC On YouTube: Supplements On Low-Carb (Episode 10)

Popular LivinLaVidaLowCarb.com blogger Jimmy Moore and his oh-so-beautiful wife of a dozen years Christine talk about the supplements they take as part of their healthy low-carb lifestyle.

Jimmy visually shows you the actual vitamins he takes, including a men's multivitamin, a liquid multivitamin, calcium, fiber, CO-Q10, chromium picolinate, liquid fish oil, and more! These vitamins and supplements are important for anyone living a healthy lifestyle.

As promised in the previous episode, Jimmy has a special surprise giveaway for one lucky viewer who commented on the last video. That winner and the prize were announced in this episode as well as the introduction of another special SURPRISE giveaway to one lucky viewer who leaves a comment. Come back for Episode 11 to find out what the prize is and whether you were chosen as the winner or not. Leave a comment TODAY!

THANK YOU for watching our "Livin' La Vida Low-Carb On YouTube" video series and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his http://www.LivinLaVidaLowCarb.com blog, http://www.TheLivinLowCarbShow.com podcast and http://www.LivinLowCarbDiscussion.com forum for even more education, encouragement, and inspiration about the amazingly healthy low-carb lifestyle!

Category:

People & Blogs

Tags:

• livin'
• la
• vida
• low-carb
• Jimmy
• Moore
• Christine
• supplements
• health
• Atkins
• diet
• weight
• loss

[shelbycobra78]

I really love these videos so far...very helpful...just tell your cute little wife to look at the camera instead of herself...doesn't she get that she looks retarded doing that???

[livinlowcarbman]

Thanks for the feedback! This is one of the first videos we were doing and Christine had gotten MUCH better at looking into the camera. :)

[SlimQuest]

Hello Jimmy, Just started back on my Atkins Diet... I wanted to find out if you would you be willing take a look at my Fit Day Menu and take a look at my menu, I would appreciate it very much... vita-nutrients and ratios? Please let me know... some of my levels are through the roof without the Multi-vit, cal, mag, vit C Fish Oil... wanted to find out if I am at toxic levels in your opinon... Please let me know if I can send you a link to my FitDay account.. Thank you very much... Dan "SLIMQUEST"

[livinlowcarbman]

It would be almost impossible to reach "toxic" levels with your vitamins, but I'm happy to help. Send it on!

[acaramelrn]

Hey I have been having severe back cramps for the last 5 days since starting the diet 2 weeks ago but no leg cramps. Would it be potassium and or calcium?

[livinlowcarbman]

I don't think back cramps has anything to do with your low-carb lifestyle, but certainly taking potassium will help with any cramping associated with your diet. Dr. Mary C. Vernon says to drink bouillon broth to restore your electrolyte balance in the early days of low-carb. Hope this helps!

[Blackbarbietea]

Thanks guys, you answered alot of questions i have.

[troyregal]

first time i seen your transformation, congrats you were pretty heavy

[BurnElectric]

Well...post-workout it's basically the time, it's then the body's reserves are depleted, catabolic hormones are to the max, it helps muscles recover, they don't get stored as fat if the quantity is reasonable, plus you won't need a "Charging day" if you take them like this. Or at least that's my knowledge...

[acaramelrn]

Not my lower back (as in kidney flank pain) but in my middle back, it cramps up like nobody's business.