Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Yoga Poses & Equipment : Facial Yoga

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
27,885
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Aug 9, 2008

Yoga facial exercises can release tension in eye and jaw muscles. Learn to do yoga facial exercises with expert tips from a yoga instructor in this free fitness video.

Expert: Ashley Ludman
Contact: www.yogash.wordpress.com
Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She has been leading yoga teacher trainings and retreats since 2002.
Filmmaker: Reel Media LLC

  • likes, 6 dislikes

Link to this comment:

Share to:
see all

All Comments (6)

Sign In or Sign Up now to post a comment!
  • this particular technique seems like it would give you wrinkles... there are other better ways to do this exercise...

  • I think you may have been squeezing too hard...

  • When I opened my eyes after performing this exercise my vision was blurred! Is that normal?

  • "luangu" got it right.

    You'd be better off laughing more (to relax the face).

  • Contraction creates wrinkles, period.

  • kool

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more