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Hoopnotica: Hula Hoop Basics

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Uploaded by on May 26, 2009

Find the complete video at: http://www.iamplify.com/store/product_details/Acorn-Media/Hoopnotica-Hoopdanc.... Discover hoopdance, an energizing, fat-burning cardio and muscle-sculpting workout that's endlessly creative and incredibly sexy. It blends the fun of hooping, the sensuality of belly dance, and the urban energy of hip-hop to form a truly unique, liberating way to lose fat, pounds, and inches.

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Howto & Style

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  • @crazewiz dudette; get/ make a hoop then look up hula hoop tutorials on you tube. you'll be amazing in no time. all the instructors on here are truly talented. happy hooping :D

  • i have been trying to get into hoopdancing... but how do i go about it... me in india.. but i loe ur videos

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