EMDR - Eye Movement Desensitization and Reprocessing

EMDR - Peter tries out the Eye Movement Desensitization Technique that's used a lot on soldiers for Post Traumatic Stress Disorder (PTSD). It's an incredible tool for eliminating stress, anxiety, trauma, and negative beliefs. If you ever experience a memory that feels like it's happening in that moment instead of the past then EMDR can help you and bring relief. For more info. go to CreateYourHealth.com/EMDR

Category:

Howto & Style

Tags:

• healing
• natural
• EMDR
• Eye
• Movement
• Desensitization
• Technique
• Post
• Traumatic
• Stress
• Disorder
• PTSD
• Guillermo
• Peter
• Bedard
• energy
• brain
• anxiety
• trauma
• release

[terransage]

Today a woman I'd never met before talked to me for five minutes and suddenly said, "I can tell you have PTSD, probably from trauma when you were a kid, like from alcoholic parents." I freaked out, because she was right about my parents and childhood. I'd never thought about PTSD, though. She suggested EMDR, which is why I came here. The only problem is that I've had hundreds of traumatic experiences, all the way into adulthood. Does each experience have to be treated separately?

[CreateYourHealth]

@terransage - Trauma is a funny beast. Sometimes many of our trauma situations can be linked or coupled to one event or a series of events. Either way EMDR is really effective in releasing the trauma and ALL trauma release work you do will lessen the load you carry from the trauma. It might all dissolve as a whole or it might break into chunks. Somatic Trauma Resolution is another highly effective tool that was really good for me! I filmed an episode of that as well...

[803badmutha]

I don't get it, Peter. You ask all these wonderful, skeptical, reasonable questions of the practitioner of whatever the therapy du jour is, and then just wholeheartedly accept whatever their cop-out answer is, regardless of its actual merit. Do you really believe in all this stuff?

[CreateYourHealth]

@803badmutha - Thanks for watching! First EMDR is an accepted practice by the American Psychiatry Association and several other highly recognized organizations. Second, I've experienced healing from treatments much "crazier" then this that changed my life! When Western medicine only offered experimental drugs and exploratory surgery, some "crazy" holistic treatment healed me. I always say, "Take what you like and leave the rest". It's up to you to find the modalities that work for you. PB xo

[DrMezmeric]

@terransag It's kind of like peeling layers of an onion.

[rachellemay111]

@terransage Good question. I want to know that too.

[chromakey84]

@Ibreakfortailgators can you tell me how it went?

[CreateYourHealth]

@Ibreakfortailgators - Sometimes these things are quick remedies and sometimes they take time. Either way, let me know how it goes. Have a great weekemd!

PB

[Ibreakfortailgators]

@CreateYourHealth

I dunno what it's all stemming from, but I guess we're gonna give it a go on Monday.