http://www.bjjweekly.com - Coral Belt Marcio Stambowsky shows us his famous Macarrao Sweep, a sweep he likes to use when his opponent stands up his in guard. If you're practicing this move and you're the guy on top make sure to tuck your chin and roll through or you'll be enjoying a few extra ibuprofen with your post workout protien drink.
Give it a try and let us know how it works for you!
Great sweep, Marcelino Freitas has used it successfully in competition.
finnegan518 7 months ago
I got a nice add on to this great sweep. When you move your but under the guy, use your feet under his armpits to help you sweep him.
MsMarc1234 7 months ago
Thanks for this.
xBaRtHeZ 7 months ago
Roleta vs Saulo. Is that sweep in comp mode, Nice!
ttacjj 7 months ago
Love this sweep, Marcio is such a Boss.
mjm05010 7 months ago
Great sweep i saw Rolleta use it, and thats where i saw it
randywilliams1234 7 months ago
like it
Calozpo 7 months ago