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Donald Cerrone on The Speed Bag by The Burn Machine

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Uploaded by on Nov 24, 2010

Donald "Cowboy" Cerrone (WEC Lightweight) gives insight to why The Speed Bag by The Burn Machine is a great piece of equipment to have in your arsenal for exercising or training.

Footage taken at Greg Jackson's Mixed Martial Arts in Albuquerque, New Mexico.

http://www.theburnmachine.com
http://www.facebook.com/theburnmachine
http://www.twitter.com/trainlikeaboss
Train Like A Boss™

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Top Comments

  • Such a big fan of Donald :)

  • Go get some, Donald Cerrone!

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  • @speedbag1 hes talking about average ppl

  • im a cowboy fan but speed bag doesnt just give u good stamina. its suppose to give u eye coordination and accuracy.

  • LOL! :15 seconds he says "..no one can hit a speed bag... blah blah" Sorry Cowboy, you're wrong. If you want to learn how to hit a real speed bag just give Me or Speed Bag Skunk a call....

  • he's talking about masterbation

  • man i tried that thing its hell i wish i could afford one

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