Donald Cerrone on The Speed Bag by The Burn Machine
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Uploaded by TrainLikeABoss on Nov 24, 2010
Donald "Cowboy" Cerrone (WEC Lightweight) gives insight to why The Speed Bag by The Burn Machine is a great piece of equipment to have in your arsenal for exercising or training.
Footage taken at Greg Jackson's Mixed Martial Arts in Albuquerque, New Mexico.
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@speedbag1 hes talking about average ppl
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im a cowboy fan but speed bag doesnt just give u good stamina. its suppose to give u eye coordination and accuracy.
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LOL! :15 seconds he says "..no one can hit a speed bag... blah blah" Sorry Cowboy, you're wrong. If you want to learn how to hit a real speed bag just give Me or Speed Bag Skunk a call....
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he's talking about masterbation
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man i tried that thing its hell i wish i could afford one
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Such a big fan of Donald :)
mschaiga 1 year ago 5
Go get some, Donald Cerrone!
Maafa1619 3 months ago 4