Deadlift technique training
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ok that makes sence thanks
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@elohim666 oh thanx, never thought of tape. take care!
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@secutorclaudius Use a foot file to smooth them down once in a while and if you are really picky some foot callus cream to make them smoother. My calluses pops from time to time. I have sports-tape with me in my bag and usually just tapes those damned things and continue lifting.
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@elohim666 hi again! question: how do u deal with callouses on your hands? last time i did dl the bar ripped a chunk of skin, bled, could hardly hold anything 4 about a week. don't use straps. thanx!
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i can't believe my ears ! Dropkick Murphy's!! omg !
i love that shit!@!@
kertcobainSA 9 months ago
@kertcobainSA good on you lad.
elohim666 9 months ago
why do u keep rolling the bar?
gambeeno 11 months ago
@gambeeno trying to find the right spot from where to start the pull. Nowadays I know where to start the pull so I don't roll the bar anymore. Rolling the bar is a way to get a little bit momentum in the lift before the start also, which works for some folk.
elohim666 11 months ago
What song is this???
GUIPenguin 11 months ago
@GUIPenguin reads in the description. Dropkick Murphys - The Warriors Code
elohim666 11 months ago