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Dan Says Go Hard or Go To Planet Fitness

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Uploaded by on Aug 15, 2009

http://www.goldsgym.com/middletownny
Bob and Dan using tires, ropes, sandbags, kettlebells. Boot camp functional training. Personal Trainers teach these exercises. You won't see this at Planet Fitness

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Sports

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  • likes, 5 dislikes

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All Comments (42)

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  • The Sims music in the background really makes me want to lift... *sarcasm*

  • damn i bet that old timer would wip some ass!

  • OMG!!!

    Learn basic lifting technique!!!

    You're going to mess your back up!!!

  • lol is that a mini tire prob weighs 40kg atleast u arent at planet fitness instant loss of balls when u walk in there

  • nice equipment. nice gym. Beats the crap out of just having machines.

  • old faggots that like baby dick

  • @DysfunctionalRecordz Dude.

    maxing out a machine means nothing. most results comes from when you stabilise weights.

    A man could squat 1000lb in a squat machine,or smith machine, but still not be able to squat 200lb with free weights.

  • the music sounds like its from weather on the 8's on the weather channel haha

  • I go to planet fitness I max out their machines but all I do is avoid this one fat bitch who complains and she works their

  • strange music to go with such great work outs. loving this video.

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