5/3/1 Cycle 5 Week 3 Military Press
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Uploader Comments (IronEdgeBrian)
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yea same with me but with squats. started doing box squats again and normal squat went through the roof
keep it up
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nice dude keep it up
do you ever do push presses?
Juanisdope 2 years ago
Not in a while. I was on them when I was doing Bill Starr's 5x5 a while back. I'm definitely all for them, and I would love to incorporate them into my 5/3/1, but I would have to retest my 1RM for PP. By the looks of it, I'm stalling out on military presses anyhow, so I just might do them.
IronEdgeBrian 2 years ago