This is 50 pound dumbells for 12 reps. This is at the end of my bicep workout. Normally I can get these for about 20 reps. I apologize for the gay music in the background. All they play at my gym is elevator music. Thank god for mp3's.
@MrPowerTraining "its ok"!?!?!? did you read that this was at the end of my workout when my biceps were burned out. I did seated curls, incline curls, then finished with these preacher curls. Lets see what you can do
@MrPowerTraining "its ok"!?!?!? did you read that this was at the end of my workout when my biceps were burned out. I did seated curls, incline curls, then finished with these preacher curls. Lets see what you can do
itswhatido100 3 months ago
its okay
MrPowerTraining 3 months ago