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Will this exercise help build your quads?
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is it just me or did it look like he was half dead at the end of the video..
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oh my god...an expert village video that actually didnt suck ass! Never thought i'd see the day!
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@lego153 how long does it take before you notice results
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how can i squat lower? i get to a certain point and stop and cant go farther. how can i increase my flexibility.any stretches you recommend?
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@lego153 15 /25 or more as much but atklest 15
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Thanks! will try
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expertsvillage has the most video on youtube? cuz they have so fucking much i love this channel :D
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...fifty bucks says you would have absolutely no trouble riding a horse for the first time.
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if i have jut started them how many should i be doing?
lego153 3 years ago 15
nice form dude. thats a perfect squat
Ginoneworleans 3 years ago 13