How to do a Press Handstand

Síofra's 10 steps on how to do a straddle press handstand. It takes persistence and determination! Obviously her form isn't perfect but try to remember she's only six!

Category:

Howto & Style

Tags:

• how
• to
• do
• press
• handstand
• drills

[jocelynsnower1]

I got so much closer from this video thanks

[SiofraKarol]

@jocelynsnower1 That's so great!

[Tumblecat33]

Good job but do u have to be able to do the pancake stretch to do it???

[SiofraKarol]

@Tumblecat33 You will find the press handstand very difficult without it. You are practically in the stretch at the beginning of the skill. The more flexible you are, the less strength required for the press handstand.

[Gemamber88]

How old are you

[SiofraKarol]

@Gemamber88 Síofra is 6.

[Puppylove1781]

i have a question: when i do a straddle lever support, i have a problem. i can hold it for 10-15 seconds but im always wobbling and i cant keep myself balanced in it. any tips on how to balance in a straddle lever support?

[Meshadancer]

this video was very helpful

[MrFerrylesar]

its verry nice, i will try that.

[RedSky199]

Im sorry but that wasnt very informative.

[JuliaGymnaticsX]

I do gymnatics a lot, but i teach myself, this is a greatt voide, but i can not do it,like i t ry about 20 times but i still can not:/ Can you give me anytips?

[candiceluvsu39]

She's so cute! :D

[weirdosRin]

I felt really happy for the girl when she finally did it and had such a cute smile on her face. :)