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Uploaded by EbonyJetMagazines on Sep 22, 2008
Fitness trainer Derrick Young takes you through beginner steps for the push up, helping to strengthen you chest and arms
Howto & Style
Standard YouTube License
I have never seen someone who thinks they know what they are talking about, be so bad at it. YOU DONT DO THEM ON YOUR PALMS DO THEM ON YOUR FIST TO PREVENT INJURY.
MrSpj1992 1 month ago
@sk8erboy4613 it does suck but alot of people are born without upperbody strength
comedy577 1 year ago
it doesn't seem good b/c it's for beginners idiots
Parkjisung91 1 year ago
is that a push up?
it's better to do nothing than doing this non sense
devrajthkr 1 year ago
ebony sounds racist..
1ultimatehock 1 year ago
dude tht sucks...
i started by doing miilitary pushups
sk8erboy4613 2 years ago
this isnt that goodman
Darkluis75 3 years ago
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I have never seen someone who thinks they know what they are talking about, be so bad at it. YOU DONT DO THEM ON YOUR PALMS DO THEM ON YOUR FIST TO PREVENT INJURY.
MrSpj1992 1 month ago
@sk8erboy4613 it does suck but alot of people are born without upperbody strength
comedy577 1 year ago
it doesn't seem good b/c it's for beginners idiots
Parkjisung91 1 year ago
is that a push up?
it's better to do nothing than doing this non sense
devrajthkr 1 year ago
ebony sounds racist..
1ultimatehock 1 year ago
dude tht sucks...
i started by doing miilitary pushups
sk8erboy4613 2 years ago
this isnt that goodman
Darkluis75 3 years ago