Tantra Yoga Video for Sexual Health

hi thank you for the exercise. i just tried it but i still feel some sexual energy. i would like to stop feeling the sexual energy completely though. i guess i can master it better with more practice. i would like to have no sexual energy down there so i am not tempted to lose sperm, so i can practice yoga in peace.

Hi Anmol,
I am totally new to this Pranayam. Is there any way we can learn step by step practice to awaken kundalini without any side effects?--Regards, dssarma

Great - it works fine now thanks for your guidance

This is blank - hopefully a mistake and not one of those brain busters e.g. is there a sound if no-one is there to hear it etc.

Hi Friend,

I just uploaded this video. I am able to see it fine now. It might be that you caught it so early that it was still being processed by YouTube. Please try again and let me know if the problem persists.

Thanks,
Anmol

thank you for sharing

can you also do this in lotus posture or this needs to be done with zen style?

This can be done in lotus pose or simple easy pose (cross legged) if it is difficult to sit on the heels, but the preferred method is to sit on the heels.

Best,
Anmol