Strongman Competition Dead Lift 475 lbs thick bar for 7 reps

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Uploaded by on Apr 6, 2008

Rob wins the Dead Lift competition for the 200 lb weight class at the Mid Atlantic Strongman Competion at Waldorf MD on April 5th 2008

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Uploader Comments (roebuckk)

  • Shittiest form I have ever seen.

  • form doesn't matter in strongman competitions only number of reps in 1 min

  • Reps don't seem to matter as much after dislocating a disk in your spine or something of the sort, either, do they?

    Either way, you don't discredit my statement in the least bit. It's shit form, you can't tell me otherwise. (Well, you can. You're just an idiot in doing so.)

  • well since you don't get points for form in strong man competition and he didn't hurt his back since he is still competing... you seem to be a little too fixated on form. over substance...At this weight it is almost impossible to maintain non-shity form

  • If he is drug free that is very impressive.

  • if he took drugs ie steroids he would never stay in the 200 lbs weight class.

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All Comments (23)

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  • He is doing a fucken strong man competition. Try holding a thick bar lol

  • hes weak thats why he cant rep it. he aint got the grip strength to even fukin hold it

  • @Ailante

    How come the guys who are obsessed with "proper form" never have any videos of their own posted? Please enlighten us with a tutorial. Til then go back to playing video games and living in your mom's basement.

  • horrrrrrrrible form i mean come on

  • my powerlevel exceeds yours

  • as far as the form stuff, hey, he got the weight. However, you have to use your legs more when you start off or you will get hurt eventually. In addition, he could pull more weight using his legs correctly. good lifst though.  thick bar sucks.

  • @roebuckk, that is not necessarily true....Not all steroids put a ton of size on you.

  • it means your a fatass

  • Go and do some curls in the squat rack you pussy. Leave the heavy lifting to the strong only.

  • there are 4 100lb plates with 2 25's and 2 7.5's

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