olympic weightlifting ginge clean and jerk

tonight i tried a new max in clean and jerk was just back from injury arm still a bit sore... got 100% very chuffed still made an attempt at 130kg but legs are still a work in progress

as always criticize at will

Category:

Sports

Tags:

• olympic
• weightlifting
• clean
• and
• jerk

[Mikeyburger3]

hey nice work! your legs are probably strong enough to get that but your catch was a bit weak, if you keep your core tight in the recieving position, give a little pressure before hit bottom you should recover!

[gaaron1]

to a honest dude its one of my better ones hopfully ill get it at the next comp the british seniors

are you going

[zacharyninja1]

I HATE THIS SONG!!!N URGGG

[glockpop1]

what is your injury? left elbow?

[Mikeyburger3]

ive been lifting about 1.5 - 2 years... im 16, looks like im doing the seniors now :) had a better session today, 97.5 snatch and 115 or 120 jerk i think, im currently about 69/70 kg so i might end up being in 77s, haha i cant beat dutton in 69s anyway, i beat him at U21s he bombed lol!!

[gaaron1]

i know who you are i watched alot of your stuff... how long have you been training

[Mikeyburger3]

aww shame, oh well my trainign is going shit and im going to slip and my parents are like so - who cares, so im really pissed off now :( Im mikeyburger1 btw, check me out

[gaaron1]

wont be going now we've had to pull out a few different problems came up which im pretty pissed about was really looking forward to it

[Mikeyburger3]

cya on the 11th but i wont be very good, training isnt great at the moment

[Mikeyburger3]

ye il be there!!